Lunchtime meditation at Otago Polytechnic
We've booked G104 throughout 2019 on the Otago Polytechnic campus for meditation over the lunch break (12 - 12:50), so that you can take the time to relax and calm your mind daily if you want to. Please check the options below to find a day that suits your needs.
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Mondays - Thursday Free Meditation Space
Friday Core Meditation Mindfulness Training (50% discount for Otago Polytechnic staff and students)
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You need to book in for the Friday classes, but feel free to come along & join in on any other day of the week.
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How do I find G104?
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If you walk from the Bill Robertson Library across the road, there will be an archway right in front of you. Halfway through the archway on the right hand side is a door. The entrance to G104 is just inside this doorway to the left.
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Parking can be difficult around Polytech. If you're driving leave time to find a park and walk to the room.
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