Lunchtime meditation at Otago Polytechnic
We've booked G104 throughout 2019 on the Otago Polytechnic campus for meditation over the lunch break (12 - 12:50), so that you can take the time to relax and calm your mind daily if you want to. Please check the options below to find a day that suits your needs.
Mondays - Thursday Free Meditation Space
Friday Core Meditation Mindfulness Training (50% discount for Otago Polytechnic staff and students)
You need to book in for the Friday classes, but feel free to come along & join in on any other day of the week.
How do I find G104?
If you walk from the Bill Robertson Library across the road, there will be an archway right in front of you. Halfway through the archway on the right hand side is a door. The entrance to G104 is just inside this doorway to the left.
Parking can be difficult around Polytech. If you're driving leave time to find a park and walk to the room.
